Archive for the ‘sleep’ tag
Take A Nap #
A recent study found that an afternoon nap is the best way to prevent you from… taking an afternoon nap? Maybe it’s just me, but this seems like an absurd study:
When the volunteers did nothing, they fell asleep within nine minutes on average when tested at 3:30 in the afternoon. Sleeping late kept people awake only a minute longer on average than did doing nothing. Caffeine worked better, keeping people awake for about 12 minutes longer on average.
But nothing beat a nap. After a 20-minute nap, people nearly doubled the amount of time it took to fall asleep when tested later in the afternoon, indicating that they were no longer sleepy. None of the measures impaired people’s ability to fall asleep at night.
(via Boing Boing)
Cleaner Than We Were #
The American has compiled some interesting data about the way we live today. What if found especially interesting, however, is this: in 1950 29% reported bathing once a day, 63% said less than that. In 1999, 75% reported bathing once a day, and on 21% said “less frequently.”
Best. Alarm Clock. Ever.? #
From ThinkGeek:
The SnūzNLūz uses the very complex psychological phenomenon known as ‘HATRED’. Basically it’s human nature to wish harm upon your enemies. Similarly, it’s human nature not to give your enemies gobs of cash so that they can grow big and dominate the world with their totally wrong, stupid and invalid point of view. ThinkGeek realized that. That’s why every time you hit the snooze button, the SnūzNLūz will donate a specified amount of your real money to a non-profit you hate. The problem of sleeping in is solved.
(via kottke)